Doctor with patient

Health Blog

Welcome to the ongoing series of blog posts from UTMB Health focusing on key aspects of maintaining your health

three moms sitting on a jewel tone turquoise-colored couch holding their children who all appear to be 18 months old or younger

Mental health and moms - a candid discussion

In honor of Women's Health Month and Mother's Day two UTMB experts, who happen to also be moms, participated in a panel discussion with our partners with Houston Moms to discuss perceived stress, finding balance and mental health.

image of female UTMB Health patient wearing all black and standing by "Greetings from Kemah" sign

Deep Brain Stimulation changes life for woman with tremors

Reba Smith-Weeden has a condition called essential tremor that prevented her from carving the Thanksgiving turkey or enjoying a cup of coffee. But thanks to the UTMB Health Neurosciences team and Deep Brain Stimulation the shaking has stopped.

graphic of clock, pink illustration of uterus and fallopian tubes and pink stethoscope with the word menopause written on a sheet of paper

Menopause, hysterectomies and more

From mood swings to body composition, hormones impact a lot of things as women age, and Dr. Lucy Villarreal helps explain the science behind it all.

You may need to begin colorectal screening at 45

Americans born in 1990 have twice the risk of colon cancer and four times the risk of rectal cancer as those born in 1950. People younger than 55 are also more likely to be diagnosed with late-stage colorectal cancer.

a photo collage of fruits and vegetables

Take 7 small steps to lose weight

The good news is you don’t have to figure it all out at once. Small changes make a huge difference in the long run, and it starts with taking that first small step that you can master.

Pamela French: Think Pink

'People I hardly knew stepped up'

Inspired by a friend's battle with cancer, Pamela French decided she wasn't going to be the "sick girl" when she was diagnosed with breast cancer. Even when it tried to take everything she had, she fought back and kept it from taking her life.

image of Breast Cancer Survivor Kristin Ozuna that links to the feature on her in the Daily News Think Pink Special Section that's sponsored by UTMB Health

'Trust yourself'

When a doctor told Kristin Ozuna she was too young for cancer, she trusted her body and her gut until she found her way to UTMB and got the diagnosis - and care - she needed.

image of Breast Cancer Survivor Tina Herring that links to the feature on her in the Daily News Think Pink Special Section that's sponsored by UTMB Health

'Every day you have to choose to live'

Diagnosed with cancer during COVID, Tina Herring wants women to remember that breast cancer isn't a death sentence.

image used as part of the Daily News Think Pink special section sponsored by UTMB Health featuring Dr. Colleen Silva with a patient reviewing mammogram results

Step up to the plate

Unsure of what to expect during your first mammogram? Read this first-person account from a woman who has been there before.

image of blonde-haired caucasian woman wearing pink scrubs and a gold heart necklace in front of framed fan art

Nipple tattoos bring patients closure, help them feel whole

To help bring closure to the journey breast cancer patients have undergone while fighting for their lives, nurse practitioner Jill Resendez offers nipple and areola tattooing services for those who opt for reconstructive surgery.

Image of Tammi Moran - breast cancer survivor recently featured in the Think Pink special section of the Daily News which is sponsored by UTMB Health

'I'm too young to have cancer'

After ignoring a lump in her breast that inevitably led to a double mastectomy, Tammi Moran is no longer pushing the snooze button on her health.

Image of Kimberly Branum - a breast cancer patient and survivor featured in the Think Pink special section of the Galveston County Daily News. UTMB Health sponsors the special section.

'Not once did I think I would die from this'

Kimberly Branum, a breast cancer survivor and breast reconstruction patient shares her philosophy that it's essential to expect the good when you're fighting for your life.

UTMB Health employees celebrating Bra Day

UTMB Health BRA Day events

The University of Texas Medical Branch (UTMB Health) will honor breast cancer survivors for National Breast Reconstruction Awareness (BRA) Day on Wednesday, October 19th with events at our Galveston, Clear Lake and League City Campuses. Click for the full schedule of events.

Health and wellness with UTMB Health and Houston Moms

Mommy Makeovers 101

UTMB experts Dr. Kathleen Kroger and Dr. Linda Phillips discuss all the surgical and non-surgical options for moms looking to have some cosmetic work done.