Health Blog

During an interview with Houston Life, two UTMB Health clinicians shared tips and insight on how to have a healthy pelvic floor.

As the rate of heart-disease related deaths continues to rise for pregnant and postpartum mothers and women during childbirth, cardiologist Dr. Danielle El Haddad is laying the foundation for a cardio-obstetrics program to care for at-risk patients.

During an interview with Houston Life, Dr. Carlos Dostal shares tips for how to have a healthy 2024.

Did you know annual flu shots can have a cumulative effect that can protect you beyond the current flu season? Pediatrician Dr. Manuela Murray shares her first-hand experience with the proven theory.

From concussions to injuries that may require surgery, Dr. Stacy Leung covers what to do if your student athlete is injured playing or practicing their favorite sport.

Surgeons Dr. Stephen Williams and Dr. Laith Alzweri share insights and information on prostate cancer and its potential treatment options.

To prevent sepsis, which claims approximately 11 million lives each year, early awareness is key.

Communities in the area are seeing an uptick in individuals with COVID-19, and with that experts are reminding it's not too soon to think about other respiratory illnesses like the flu and RSV.

According to the American Academy of Pediatric and Adolescent Psychiatry, children should have no more than two to three hours of screen time a day. It's important to monitor not just how long children are on devices, but also what content they're consuming during that time.

From wearing bug spray with DEET in it to avoiding overgrown and heavily wooded areas, family nurse practitioner Taylor Little offers families a variety of tips to keep the bugs away while outdoors.

A well-balanced diet is essential for healthy growth and development, so be sure your child is getting a good mix of proteins, healthy fats, vitamins, minerals and antioxidants.

A good morning routine starts at night. Learn what steps you can take to help make getting out the door easier for everyone in the family.

Dr. Linda Neely-Shelmire knows sleep is a pillar of a child's good health, so she's passionate about helping parents establish solid bedtime routines.

Pediatrician Dr. Lee Elam offers a high-level breakdown of some of the typical vaccinations needed throughout childhood.

Signs and symptoms of heat-related illnesses include nausea, fatigue, headaches and muscle cramps. Staying hydrated, taking breaks and seeking shade are just some ways to beat the heat and stay healthy.

Dr. Monica Thint has five tips to keep you and your family safe when heading to the beach.

When shopping for sunscreen, Dr. Raimer-Goodman urges individuals to consider broad-spectrum options that are free of oxybenzone.

When snacking this summer, consider nutrient dense options like veggies and hummus, fruit and Greek yogurt or homemade smoothies.

In an effort to diminish the number of drownings recorded each year, UTMB Health providers like Laura Ellender passionately share tips on how to keep children safe when swimming.

Family medicine providers are trained in many areas of medicine and can provide comprehensive care for you, your children, your parents and your entire family.