Doctor with patient

Health Blog

Welcome to the ongoing series of blog posts from UTMB Health focusing on key aspects of maintaining your health

We get it to help #fightflu/ National Influenza Vaccination Week: December 5-11

5 Myths About the Flu Vaccine

This week (Dec. 5-11) is National Influenza Vaccination Week, which is an annual observance to remind everyone six months of age and older to get their annual flu vaccine. We hear many myths about the flu vaccine, and we’re here to bust them.

a person washing their hands

Hand Hygiene 101: Preventing Disease

National Handwashing Awareness Week (Dec. 1-7) serves as an annual reminder to practice proper hand hygiene to curb the spread of disease.

Health and wellness with UTMB Health and Houston Moms

Picky Eating and Kids

Dr. Amber Hairfield discusses tips, tricks and methods for navigating life and meal time with a picky eater.

Breast cancer patient wearing pink in front of skyline

Breast Cancer: A survivor's story

Dr. Colleen Silva and one of her patients Tammi Moran join Meagan to talk all things Breast Cancer.

women holding shoulder in pain

Alleviating Shoulder and Elbow Pain

If you’re experiencing severe shoulder or elbow pain, there are several nonsurgical treatments available as well as surgical techniques with a successful track record.

older man with hands on face

Breaking the Stigma of Alzheimer’s

November is National Alzheimer’s Awareness Month. Together, we can wipe away the stigma and improve the quality of life for those living with Alzheimer’s and their caregivers.

doctor holding lung graphic

Breathe Easy: Keeping Our Lungs Healthy

October is Healthy Lung Month, and November is National Lung Cancer Awareness Month – a perfect time to prioritize our lung health.

man with a band aide on arm and giving a thumbs up

Get the Flu Shot and Fight Flu

It’s that time of year again—flu season. Getting the annual flu vaccine is the best way to protect yourself and your family from the flu.

three teen girls

Navigating Your First Gynecology Visit

UTMB Health providers know how intimidating it can be to see a gynecologist for the first time, so they set aside a specific time each week to meet with pre-teens, teens & young adults to ensure their needs are met.

healthy family, happy hearts - dad and son eating a meal together

Tips for Living Heart-Healthy

September is Eat Smart Month, Cholesterol Education Month and Childhood Obesity Month; World Heart Day is also celebrated on Sept. 29 – so now is a great time to start your journey toward heart-healthy living.

stethoscope, family paper cutout, heart

Family Medicine: Your One Stop Shop

Family medicine providers are trained in many areas of medicine and can provide comprehensive care for you, your children, your parents and your entire family.

Health and wellness with UTMB Health and Houston Moms

Adolescent Gynecology 101

UTMB OBGYN's Dr. Parin Patel and Dr. Joyce Muruthi join Meagan Clanahan of the Houston Moms Blog to discuss the ins and outs of adolescent gynecology.

daughter helping elderly mother with sewing

Alzheimer's Caregiver Resources

A list of resources to support caregivers for people affected by Alzheimer’s and related dementias.

Newly remodeled Regional Women’s Services & Pediatrics lobby

Quality care, with a look to match

Situated across Texas, UTMB’s Regional Mother and Child Health Program clinics are being refreshed and enhanced with new décor, signs and more.

diverse group of women linking arms

Finding Relief with a Pelvic Floor Disorder

Treatments for pelvic floor disorders are wide-ranging. Dr. Elisha Jackson discusses how urogynecologists, like herself, are well-equipped to perform a full spectrum of treatments.

Older man holding chest

Myths about Atrial Fibrillation or ‘AFib’

Nearly 6 million people in the United States have atrial fibrillation. These rapid and irregular beats if left untreated over time can increase the risk for heart failure, stroke and death.