From the first day of kindergarten through departing for college, school is filled with lots of big “firsts” that sometimes bring about big changes. To help parents, guardians and children successfully navigate their feelings surrounding the many unknowns they'll encounter, UTMB Health psychologists offer guidance, support and tips.

When snacking this summer, consider nutrient dense options like veggies and hummus, fruit and Greek yogurt or homemade smoothies.

In an effort to diminish the number of drownings recorded each year, UTMB Health providers like Laura Ellender passionately share tips on how to keep children safe when swimming.

In honor of Women's Health Month and Mother's Day two UTMB experts, who happen to also be moms, participated in a panel discussion with our partners with Houston Moms to discuss perceived stress, finding balance and mental health.

From mood swings to body composition, hormones impact a lot of things as women age, and Dr. Lucy Villarreal helps explain the science behind it all.

In the wake of the cardiac arrest episode experienced by NFL player Damar Hamlin, UTMB pediatric cardiologist Dr. Ashraf Aly took some time out to visit with our friends at Houston Moms to answer some important questions surrounding the heart and how it works.

During a recent chat with Meagan Clanahan of Houston Moms, Dr. Bindi Naik-Mathuria covered some common seasonal safety tips to help everyone have a happy, healthy, uneventful holiday season.

Dr. Yusif Hajiyev, UTMB Health pediatric ENT, recently sat down with Meagan Clanahan of Houston Moms to discuss ear tubes in children. From what conditions might prompt the need for tubes to the rules for swimming and bathing after the procedure.

Children need glow sticks, reflectors, or flashlights to keep them safe from cars while collecting candy.

UTMB Health nurse practitioner Jill Resendez helps patients close the loop on breast cancer, one strategically placed tattoo at a time. She and her former patient Tina Herring joined Meagan Clanahan of Houston Moms for a recent chat where Herring shared her personal story and how reconstruction helped in her healing process as a cancer survivor.

To help bring closure to the journey breast cancer patients have undergone while fighting for their lives, nurse practitioner Jill Resendez offers nipple and areola tattooing services for those who opt for reconstructive surgery.

UTMB pediatrician Dr. Lauren Raimer-Goodman addressed the public health concerns that are surfacing as a result of declining vaccination rates.

UTMB experts Dr. Kathleen Kroger and Dr. Linda Phillips discuss all the surgical and non-surgical options for moms looking to have some cosmetic work done.

UTMB Health’s Dr. Ashton Ehlers gives Meagan an overview of pediatric eye care-what to know, current guidelines, when to see a specialist and more.

UTMB experts Dr. Emily Calasanz and Dr. Beth Auslander share their tips on navigating the uncomfortable and unfamiliar waters of puberty with our kids.

Board-certified allergy expert Dr. Jennifer McCracken joined Meagan Clanahan of the Houston Moms Blog to discuss helpful tips and tricks about seasonal allergies.

From best practices to how to know when it’s time to involve a specialist, this discussion with Dr. Hannah O’Donohoe covered all things potty training.

Board-certified OBGYN Dr. Thao Vu discusses what to expect if diagnosed with a high-risk pregnancy.

UTMB OBGYNs Dr. Joyce Muruthi & Dr. Kimberlyn Robinson share their tips for choosing an OBGYN. Their patient, Taylor Thurstonson, joined the chat to share her story.

Dr. Elizabeth Rodriguez Lien shares what parents need to know about the COVID-19 vaccine and the 5+ population.