If you suffer from seasonal allergy symptoms, avoid exposure as much as you can. There are some steps you can take to help you deal with the yearly pollen scourge.

UTMB's own Dr. Cleavon Covington, an assistant professor who specializes in pediatric allergy and immunology, urges everyone to be vigilant of their surroundings when venturing outdoors. It's especially important to be mindful of insects that can cause harmful allergic reactions and infections including wasps, yellow jackets, bees and ticks.

Here are five tips for enjoying the season and avoiding those dreaded warm-weather allergies.