Food allergies and intolerances aren’t the same. Learn the key differences, symptoms, and when it’s time to see a specialist so you can eat with confidence.

Discover how allergy shots retrain your immune system and deliver lasting relief from stubborn allergies.

Allergy visit coming up? Learn what to expect at your first appointment and how to get the most out of your care.

Dr. Nicole Christians, an allergist and immunologist at the University of Texas Medical Branch (UTMB), combines personal experience with professional expertise to deliver compassionate allergy care. Inspired by her own childhood struggle with allergic diseases, Dr. Christians pursued a career in Allergy and Immunology, specializing in allergic rhinitis, asthma, eczema, food and environmental allergies, and allergy shots.

The blooming season in Houston is long, so those with multiple allergies can suffer all year with drainage, congestion, sinus infections, and sore throats. UTMB allergist Dr. Jennifer McCracken offers tips and guidance on how to cope.

If you suffer from seasonal allergy symptoms, avoid exposure as much as you can. There are some steps you can take to help you deal with the yearly pollen scourge.

Board-certified allergy expert Dr. Jennifer McCracken joined Meagan Clanahan of the Houston Moms Blog to discuss helpful tips and tricks about seasonal allergies.

UTMB's own Dr. Cleavon Covington, an assistant professor who specializes in pediatric allergy and immunology, urges everyone to be vigilant of their surroundings when venturing outdoors. It's especially important to be mindful of insects that can cause harmful allergic reactions and infections including wasps, yellow jackets, bees and ticks.

Here are five tips for enjoying the season and avoiding those dreaded warm-weather allergies.