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Youth baseball game in progress with a batter at home plate, catcher and umpire crouched behind, and a pitcher throwing the ball from the mound on a sunny outdoor field

Common sports injuries in kids: A parent’s guide to prevention and care

April 16, 2026 • 2:18 p.m. by Carly Boers

Is it really just growing pains—or something more? Learn the early warning signs of common youth sports injuries, why kids’ bodies need different care than adults, and how parents can help young athletes stay healthy and in the game.

Youth football players compete on a field during a game, with one player leaping to catch a pass while two defenders pursue, as spectators watch from the bleachers in the background

Stay in the Game: Prevent Sports Injuries

September 22, 2025 • 8:00 a.m.

Eight simple, but effective tips to prevent injuries during practice and competition.

Graphic showing four circular headshots arranged on a teal background, with a simple line illustration icon of a bandaged ankle in the center

Mom-daughter duo reflect on UTMB's support through high school sports injury

September 30, 2024 • 11:42 a.m.

From hands on care to thorough communication and support, learn how UTMB was there for a local family as their daughter faced and recovered from a severe sports injury.

An athlete wearing a medical walking boot and using crutches stands on a sports field with the UTMB Health logo, symbolizing sports injury care and recovery support

Student athletes and sports injuries

October 4, 2023 • 5:54 a.m.

From concussions to injuries that may require surgery, Dr. Stacy Leung covers what to do if your student athlete is injured playing or practicing their favorite sport.

A student-athlete sits on a running track holding a knee while two adults kneel nearby and provide assistance. The setting appears to be an outdoor track during a sports practice or event.

UTMB health tackles physical and mental aspects of athletic injuries

September 18, 2023 • 3:13 p.m. by Holly Galvan Posey with Community Impact's Storytelling team

If your athlete experiences an accident or injury, know that UTMB Health experts are equipped to help with the mental and physical aspects of recovery every step of the way.

A football player wearing a helmet and uniform stands on a football field and raises a thumb, with blurred spectators and field elements visible in the background

Student athlete healed by UTMB Sports Medicine team

August 31, 2023 • 4:32 p.m.

When student athlete Priest Simpson injured his leg, the UTMB Health Sports Medicine team worked hard to repair the damage and get him back on the field after a full recovery.

Two children play basketball on an outdoor court under bright sunlight, with a hoop and school building in the background, illustrating physical activity during warm weather

Avoiding sports-related heat injuries

August 7, 2023 • 12:00 p.m.

Signs and symptoms of heat-related illnesses include nausea, fatigue, headaches and muscle cramps. Staying hydrated, taking breaks and seeking shade are just some ways to beat the heat and stay healthy.

middle aged caucasian female physician holding finger in front of the face of a young female athlete

Sports Physicals - Know the facts

August 30, 2021 • 9:00 a.m.

Dr. Namita Bhardwaj joined Meagan Clanahan of Houston Moms to discuss all things sports medicine--sports physicals, safety protocols and best practices during COVID and more.

Mild Traumatic Brain Injury: What causes a concussion?

March 14, 2021 • 10:00 a.m. by Matthew Propst, MD, FAAP

Learn more about mild traumatic brain injuries with Dr. Matthew Propst.

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