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Mental Health Awarenss Month- a conversation about death and grief with Houston Moms

May 15, 2025 • 2:33 p.m.

In recognition of Mental Health Awareness Month, UTMB Health's Dr. Kim Gushanas sat down with Houston Moms for a heartfelt discussion about grief, mourning and how to speak about death of loved ones to your children.

Autism Awareness - a conversation with Houston Moms

May 6, 2025 • 2:39 p.m.

UTMB's Dr. Melissa DeFilippis joined Houston Moms for an conversation about what it means to have autism, recognizing signs that your child may have autism, available treatments, and how you can find support as a parent of a child with autism.

screen capture of a black female shown from the shoulders up speaking. there's a utmb health logo, along with the words "For your health, taking care of your pelvic floor" There's also a logo with a white H and L inside a blue circle

Taking care of your pelvic floor

May 30, 2024 • 10:56 a.m. by Melanie Camp with Houston Life

During an interview with Houston Life, two UTMB Health clinicians shared tips and insight on how to have a healthy pelvic floor.

patient wearing gown seated while a physician uses a stethoscope during a check up. The image is in black and white

How UTMB Health is combating the rising cardiovascular maternal mortality rate

February 12, 2024 • 1:54 p.m. by Sierra Rozen, Senior Multiplatform Journalist with Community Impact

As the rate of heart-disease related deaths continues to rise for pregnant and postpartum mothers and women during childbirth, cardiologist Dr. Danielle El Haddad is laying the foundation for a cardio-obstetrics program to care for at-risk patients.

image of woman with shoulder length hair, wearing black sitting in chair with a man to her left sitting in another chair. He's wearing a blue tie and gray blazer. they are having a conversation looking at each other.

Follow these tips for a healthy 2024

January 22, 2024 • 2:05 p.m. by Melanie Camp with Houston Life

During an interview with Houston Life, Dr. Carlos Dostal shares tips for how to have a healthy 2024.

man with a band aide on arm and giving a thumbs up

The cumulative effect of annual flu shots

October 4, 2023 • 9:29 a.m.

Did you know annual flu shots can have a cumulative effect that can protect you beyond the current flu season? Pediatrician Dr. Manuela Murray shares her first-hand experience with the proven theory.

Sports Injury Clinic

Student athletes and sports injuries

October 4, 2023 • 5:54 a.m.

From concussions to injuries that may require surgery, Dr. Stacy Leung covers what to do if your student athlete is injured playing or practicing their favorite sport.

caucasian male physician wearing glasses, white coat and a navy and red striped tie standing in front of imaging screen

Prostate cancer treatment options

September 21, 2023 • 8:17 a.m.

Surgeons Dr. Stephen Williams and Dr. Laith Alzweri share insights and information on prostate cancer and its potential treatment options.

image of blood cells with text "Sepsis Know the Facts" in the middle

Sepsis - A silent killer and leading cause of death

September 12, 2023 • 11:42 a.m.

To prevent sepsis, which claims approximately 11 million lives each year, early awareness is key.

image of adolescent brunette girl with glasses and a red and white striped shirt coughing while sitting at a table covered in books and notebooks.

Respiratory viruses and back-to-school

August 29, 2023 • 4:30 p.m.

Communities in the area are seeing an uptick in individuals with COVID-19, and with that experts are reminding it's not too soon to think about other respiratory illnesses like the flu and RSV.

boy with glasses lying in bed holding a tablet in front of his face

Screen time guidelines for kids

August 21, 2023 • 12:18 a.m.

According to the American Academy of Pediatric and Adolescent Psychiatry, children should have no more than two to three hours of screen time a day. It's important to monitor not just how long children are on devices, but also what content they're consuming during that time.

image of someone walking spraying bug spray on their ankles. they have gray denim pants on with ankle high hiking boots.

Outdoor bug safety

August 18, 2023 • 12:17 a.m.

From wearing bug spray with DEET in it to avoiding overgrown and heavily wooded areas, family nurse practitioner Taylor Little offers families a variety of tips to keep the bugs away while outdoors.

a young child wearing a button down shirt and a bow tie seated at a table, gazing at a head of broccoli being presented to them.

Healthy eating for children

August 16, 2023 • 12:12 a.m.

A well-balanced diet is essential for healthy growth and development, so be sure your child is getting a good mix of proteins, healthy fats, vitamins, minerals and antioxidants.

image of mom and two daughters selecting clothes for the day. all three have strawberry blonde hair. The girls are sitting on a bench by their clothes while the mom holds up a jacked on a hanger to the right.

Morning routines and back to school

August 14, 2023 • 12:10 a.m.

A good morning routine starts at night. Learn what steps you can take to help make getting out the door easier for everyone in the family.

illustration of black father - drawn dressed in a white t-shirt holding a book - with child reading a bedtime story.

Bedtime tips from a pediatrician

August 11, 2023 • 1:02 a.m.

Dr. Linda Neely-Shelmire knows sleep is a pillar of a child's good health, so she's passionate about helping parents establish solid bedtime routines.

Young boy with gray shirt and gray backpack in front of school with left arm exposed revealing a bandaid on the upper portion of his arm.

Back-to-school immunizations

August 9, 2023 • 11:48 a.m.

Pediatrician Dr. Lee Elam offers a high-level breakdown of some of the typical vaccinations needed throughout childhood.

Caucasian boy with glasses playing basketball with younger black boy on an outdoor court in the sun with a palm tree in the background

Avoiding sports-related heat injuries

August 7, 2023 • 12:00 p.m.

Signs and symptoms of heat-related illnesses include nausea, fatigue, headaches and muscle cramps. Staying hydrated, taking breaks and seeking shade are just some ways to beat the heat and stay healthy.

asian family running on the beach flying a kite

Tips to ensure a trip to the beach is safe

August 4, 2023 • 12:00 p.m.

Dr. Monica Thint has five tips to keep you and your family safe when heading to the beach.

graphic with yellow background and white sun drawn in sunscreen next to a sunscreen bottle

Staying safe in the sun

July 26, 2023 • 2:51 p.m.

When shopping for sunscreen, Dr. Raimer-Goodman urges individuals to consider broad-spectrum options that are free of oxybenzone.

white plate topped with sliced apples, bananas, peeled oranges and full grapes with crystal glass situated to the right of it

Healthy summer snacks

July 19, 2023 • 4:29 p.m.

When snacking this summer, consider nutrient dense options like veggies and hummus, fruit and Greek yogurt or homemade smoothies.

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