A mom and dad looking at a tablet with their two young sons

Summer media plans can help build healthy habits for the whole family

Once the novelty wears off and the boredom sets in, screentime habits can quickly become an issue for school-age children during breaks from the classroom. The American Academy of Pediatrics provides an interactive tool to help parents create a family media plan.

brunette female patient in hospital gown laying in bed with baby on her chest with a blanket around baby and a nurses gloved hand on baby's back. another hand is near mom's head for support

Nurses take action by advocating for maternal mental health awareness

Clinicians at UTMB Health are working to shine light on perinatal mood and anxiety disorder, to help moms understand the feelings they may encounter throughout pregnancy and the postpartum period.

male coach in red shirt and gray shorts consoling injured female athlete sitting on track gripping knee

UTMB health tackles physical and mental aspects of athletic injuries

If your athlete experiences an accident or injury, know that UTMB Health experts are equipped to help with the mental and physical aspects of recovery every step of the way.

three moms sitting on a jewel tone turquoise-colored couch holding their children who all appear to be 18 months old or younger

Mental health and moms - a candid discussion

In honor of Women's Health Month and Mother's Day two UTMB experts, who happen to also be moms, participated in a panel discussion with our partners with Houston Moms to discuss perceived stress, finding balance and mental health.

A child in a hospital bed stares at a TV screen.

Limit your toddler’s screen time

Limiting screen time for infants and toddlers has the positive effect of limiting screen time for their caregivers so that there is much more face-to-face time such as playing peek-a-boo.

forlorn adolescent girl on phone in dark room behind laptop screen

Cyberbullying - What to do

Dr. Jeff Temple offers insight and advice on what to do if you or someone you know is plagued by bullying either in person or virtually.