patient wearing gown seated while a physician uses a stethoscope during a check up. The image is in black and white

How UTMB Health is combating the rising cardiovascular maternal mortality rate

As the rate of heart-disease related deaths continues to rise for pregnant and postpartum mothers and women during childbirth, cardiologist Dr. Danielle El Haddad is laying the foundation for a cardio-obstetrics program to care for at-risk patients.

image of woman with shoulder length hair, wearing black sitting in chair with a man to her left sitting in another chair. He's wearing a blue tie and gray blazer. they are having a conversation looking at each other.

Follow these tips for a healthy 2024

During an interview with Houston Life, Dr. Carlos Dostal shares tips for how to have a healthy 2024.

image of partial blue glove, a vile of the RSV vaccine laid over with a label that says "RSV Vaccine" , a vaccine vile standing up and a syringe

A breakdown of the newly approved RSV immunizations

Throughout 2023, three injections offering protection against RSV were approved. Learn more about each type and what, if any, might be right for you and your loved ones.

man with a band aide on arm and giving a thumbs up

The cumulative effect of annual flu shots

Did you know annual flu shots can have a cumulative effect that can protect you beyond the current flu season? Pediatrician Dr. Manuela Murray shares her first-hand experience with the proven theory.

Sports Injury Clinic

Student athletes and sports injuries

From concussions to injuries that may require surgery, Dr. Stacy Leung covers what to do if your student athlete is injured playing or practicing their favorite sport.

caucasian male physician wearing glasses, white coat and a navy and red striped tie standing in front of imaging screen

Prostate cancer treatment options

Surgeons Dr. Stephen Williams and Dr. Laith Alzweri share insights and information on prostate cancer and its potential treatment options.

image of adolescent brunette girl with glasses and a red and white striped shirt coughing while sitting at a table covered in books and notebooks.

Respiratory viruses and back-to-school

Communities in the area are seeing an uptick in individuals with COVID-19, and with that experts are reminding it's not too soon to think about other respiratory illnesses like the flu and RSV.

boy with glasses lying in bed holding a tablet in front of his face

Screen time guidelines for kids

According to the American Academy of Pediatric and Adolescent Psychiatry, children should have no more than two to three hours of screen time a day. It's important to monitor not just how long children are on devices, but also what content they're consuming during that time.

image of someone walking spraying bug spray on their ankles. they have gray denim pants on with ankle high hiking boots.

Outdoor bug safety

From wearing bug spray with DEET in it to avoiding overgrown and heavily wooded areas, family nurse practitioner Taylor Little offers families a variety of tips to keep the bugs away while outdoors.

a young child wearing a button down shirt and a bow tie seated at a table, gazing at a head of broccoli being presented to them.

Healthy eating for children

A well-balanced diet is essential for healthy growth and development, so be sure your child is getting a good mix of proteins, healthy fats, vitamins, minerals and antioxidants.

image of mom and two daughters selecting clothes for the day. all three have strawberry blonde hair. The girls are sitting on a bench by their clothes while the mom holds up a jacked on a hanger to the right.

Morning routines and back to school

A good morning routine starts at night. Learn what steps you can take to help make getting out the door easier for everyone in the family.

illustration of black father - drawn dressed in a white t-shirt holding a book - with child reading a bedtime story.

Bedtime tips from a pediatrician

Dr. Linda Neely-Shelmire knows sleep is a pillar of a child's good health, so she's passionate about helping parents establish solid bedtime routines.

Young boy with gray shirt and gray backpack in front of school with left arm exposed revealing a bandaid on the upper portion of his arm.

Back-to-school immunizations

Pediatrician Dr. Lee Elam offers a high-level breakdown of some of the typical vaccinations needed throughout childhood.

Caucasian boy with glasses playing basketball with younger black boy on an outdoor court in the sun with a palm tree in the background

Avoiding sports-related heat injuries

Signs and symptoms of heat-related illnesses include nausea, fatigue, headaches and muscle cramps. Staying hydrated, taking breaks and seeking shade are just some ways to beat the heat and stay healthy.

graphic with yellow background and white sun drawn in sunscreen next to a sunscreen bottle

Staying safe in the sun

When shopping for sunscreen, Dr. Raimer-Goodman urges individuals to consider broad-spectrum options that are free of oxybenzone.

white plate topped with sliced apples, bananas, peeled oranges and full grapes with crystal glass situated to the right of it

Healthy summer snacks

When snacking this summer, consider nutrient dense options like veggies and hummus, fruit and Greek yogurt or homemade smoothies.