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Two clinicians seated side by side at microphones against a studio backdrop, one wearing a white lab coat and the other wearing maroon scrubs. Both face forward participating in a podcast.

Why primary care is the key to weight loss success: A conversation with Drs. Sarah Samreen, Andrea Stark, and Angela Raimer

Weight loss success isn’t built in a clinic, or an operating room, alone. Drs. Samreen, Stark, and primary care leader Angela Raimer explain why a strong primary care relationship is the foundation of safe, sustainable weight loss—before, during, and long after treatment.
Female doctor with brown hair and tablet smiling while talking to an older female patient.

Don’t wait until something feels wrong—why you need to schedule annual wellness visits

Don’t wait for symptoms to appear. Learn how annual wellness visits at UTMB Health support preventive care, early detection and personalized long-term health planning.
A person seated with a blood pressure cuff on the upper arm while a gloved clinician holds a digital blood pressure monitor; the person’s face is intentionally blurred.

Primary care providers help patients prevent and detect heart issues

Your heart health starts sooner than you think. Discover how a primary care provider can help prevent heart disease, spot warning signs early, and connect you to the right care—before small issues become serious ones.
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Your annual wellness visit costs $0. Skipping it could cost you much more.

You feel fine — but are you missing something? Discover why a no-cost annual wellness visit at UTMB Health could be one of the smartest investments you make in your future health.
Health care provider in a white lab coat uses a tablet to review information with a seated patient in a medical exam room, emphasizing coordinated primary care and shared decision‑making

Primary care providers lead patients with multiple or chronic health conditions through care

When health conditions stack up, navigating care can feel overwhelming. Learn how primary care providers serve as trusted guides—coordinating treatments, simplifying decisions and keeping patients at the center of complex care.
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Your gut may be trying to tell you something—UTMB Health explains when to listen

Digestive issues are common but often ignored. Learn which symptoms matter and how UTMB Health primary care providers offer early diagnosis and comprehensive care close to home.
White analog alarm clock rests on a light blue surface beside yellow tulips, symbolizing the start of daylight saving time and changes to sleep routines in spring

Spring forward, fall out of sync

One lost hour can throw your whole rhythm off. Learn why daylight saving time feels so rough—and how to reset faster.
Electrophysiologist in cath lab.

Don’t miss these subtle heart rhythm symptoms, according to UTMB Health experts

UTMB Health specialists reveal how faint, easily overlooked heartbeat changes could point to hidden rhythm issues—and why early attention matters.
Doctor talking with patient about new year health goals.

Overwhelmed by New Year health resolutions? Here’s how UTMB Health’s primary care can help

UTMB primary care turns New Year motivation into realistic plans, steady progress, and long-term wellness.
Nurse coaching patient on an exercise bike

Ready for a Health Reset? UTMB Experts Share How to Start 2026 Strong
An adult and a toddler sit together on the floor of a living room, looking at an open picture book, with a couch and houseplant visible in the background

Houston Moms + UTMB Geneticist Dr. Erin Cooney talk about new treatments that are changing the future of patients with genetic conditions

Parents shouldn’t have to navigate genetic conditions alone. In this month’s Houston Moms + UTMB Health video, Dr. Erin Cooney explains how her team walks alongside families — helping them find clarity, treatment options, and support for the future.
Two circular portrait photos displayed side by side on a teal background — one showing a person wearing a white coat and glasses, and the other showing a person resting their chin on their hand

Houston Moms talks with Pediatric Urologist Dr. Jonathan Gerber

UTMB Pediatric Urologist Dr. Jonathan Gerber spoke with Houston Moms host Meagan Clanahan, covering topics like circumcision, bedwetting, and other common urological issues in children. Get expert insights and practical advice every parent should hear.
Three circular headshots displayed on a teal background show two UTMB child psychologists and a Houston Moms host as part of a discussion on helping children cope with traumatic events and disasters

Healing After Mass Traumas and Disasters: A conversation with Houston Moms

UTMB child psychologists Dr. Claire Kirk and Dr. Cody Dodd spoke with Houston Moms Meagan Callahan about how to help children navigate traumatic events and disasters. They shared expert advice on fostering resilience, having age-appropriate conversations, and recognizing when it's time to seek professional support.
Two circular headshot photos displayed side by side on a teal background, showing UTMB Health licensed clinical psychologist Dr. Kim Gushanas and a Houston Moms host as part of a mental health discussion graphic

Mental Health Awareness Month- a conversation about death and grief with Houston Moms

In recognition of Mental Health Awareness Month, UTMB Health's Dr. Kim Gushanas sat down with Houston Moms for a heartfelt discussion about grief, mourning and how to speak about death of loved ones to your children.

Autism Awareness - a conversation with Houston Moms

UTMB's Dr. Melissa DeFilippis joined Houston Moms for an conversation about what it means to have autism, recognizing signs that your child may have autism, available treatments, and how you can find support as a parent of a child with autism.
Person wearing glasses and a long-sleeve shirt holding a tissue over their nose outdoors, with green foliage in the background, suggesting sneezing or nasal irritation during allergy season

Houston is an ‘allergy capital,’ UTMB allergist offers survival tips

The blooming season in Houston is long, so those with multiple allergies can suffer all year with drainage, congestion, sinus infections, and sore throats. UTMB allergist Dr. Jennifer McCracken offers tips and guidance on how to cope.
Empty outpatient infusion room with several gray reclining chairs, IV poles, medical equipment and privacy curtains, set on a wood‑tone floor in a clean, clinical environment

Infusion centers deliver convenience, care to patients across specialties

Infusion therapy, the administration of medication through a needle or catheter, offers vital treatment for patients with a wide variety of medical conditions, including chronic and rare disorders.
Several people seated around a table play harmonicas during a support group meeting, with papers, water bottles and cups on the table. Two participants wear Santa and Mrs. Claus holiday attire

COPD patients find healing, community through harmonicas

UTMB patients with COPD are eligible to participate in the free support group that meets monthly in Galveston.
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Local mom shares bariatric weight loss journey

UTMB Health Bariatrics patient Felicity Cunningham joined Houston Moms to share her journey of losing half her body weight after having bariatrics surgery at UTMB Health.
Upward view of tall trees in a forest, with sunlight filtering through green leaves and slender trunks, creating a calm, natural outdoor setting

Mental health benefits from nature

UTMB Licensed Clinical Psychologist Dr. Kimberly Gushanas shares insights on how time outside can impact one's existential, spiritual and emotional wellbeing. The researcher also shares tips for those looking to increase their exposure to nature.

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