Sleep Apnea & Snoring

Treatments/Procedures:

Treatment for OSA can vary based on severity and may include:

• Lifestyle Changes: Weight loss, regular exercise, and avoiding alcohol or sedatives can significantly improve symptoms.
• Continuous Positive Airway Pressure (CPAP): A CPAP machine delivers a steady stream of air to keep the airway open during sleep.
• Oral Appliances: Dental devices may help reposition the jaw and tongue to maintain an open airway.
• Surgery: In severe cases, surgical options may be considered to remove excess tissue or correct structural abnormalities.

Treatments/Procedures:

• Adaptive Servo-Ventilation (ASV): A specialized form of positive airway pressure therapy that adjusts pressure based on detected breathing patterns.
• Continuous Positive Airway Pressure (CPAP): While more commonly used for obstructive sleep apnea, CPAP can also be effective for some cases of CSA.
• Medications: Certain medications may help stimulate breathing or address underlying conditions contributing to CSA.
• Lifestyle Changes: Weight management, avoiding alcohol, and treating underlying health issues can also improve symptoms.

Treatments/Procedures:

Treatment for insomnia often involves lifestyle changes, behavioral therapies, and medication. Common approaches include:

• Cognitive Behavioral Therapy for Insomnia (CBT-I): A structured program that helps address the thoughts and behaviors contributing to insomnia.
• Sleep Hygiene Education: Tips to improve sleep environment and habits, such as maintaining a regular sleep schedule and creating a relaxing bedtime routine.
• Medications: Short-term use of sleep aids may be considered, though they are not a long-term solution.