Bones, Joints & Rehabilitation Health & Wellness Articles

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Two people jog on a paved path along a shoreline, with rocks, beach, ocean waves, and clouds visible in the background.
UTMB is redefining what it means for Texans to live long, healthy lives

Clinician in a white coat with a stethoscope reviews a clipboard while seated beside a patient in a clinical exam area with glass-walled rooms in the background.
Sports physicals for kids — what parents need to know

Youth baseball game in progress with a batter at home plate, catcher and umpire crouched behind, and a pitcher throwing the ball from the mound on a sunny outdoor field
Common sports injuries in kids: A parent’s guide to prevention and care

Nurse coaching patient on an exercise bike
Ready for a Health Reset? UTMB Experts Share How to Start 2026 Strong

Youth football players compete on a field during a game, with one player leaping to catch a pass while two defenders pursue, as spectators watch from the bleachers in the background
Stay in the Game: Prevent Sports Injuries

Health care provider in a white coat stands beside a patient holding a blue kettlebell in a clinical gym, with exercise equipment and turf flooring visible, illustrating guided physical activity and movement support in a medical setting
How to stay active at any age: Tips, exercises from experts at UTMB Health

Close-up of a health care provider examining a person’s shoulder, with one hand placed on the upper arm and shoulder area highlighted to indicate pain or injury during a medical evaluation
Alleviating Shoulder and Elbow Pain

Person wearing a light-colored sweater gently holding one wrist with the opposite hand, focusing on the hands and wrists, suggesting hand or wrist discomfort
Discover how Dr. Qin can help restore function, decrease pain in the hands, wrist at UTMB Health

Exterior view of UTMB Health’s Primary and Specialty Care Clinic in Friendswood, showing a modern multi‑story building with a glass façade, the UTMB Health logo, parking area and landscaped surroundings under a clear sky
UTMB Health Friendswood clinic moves, expands to offer more primary, specialty care services

Three circular professional headshots arranged on a teal background with a line‑style icon of a uterus in the center, suggesting a discussion focused on pelvic or women’s health topics
Pelvic health - a conversation with Houston Moms

blue rectangle with gold-outlined pentagon shape that has the words "healthgrades specialty excellence awards 2025" written in white inside the gold frame
UTMB recognized with specialty excellence clinical achievements from Healthgrades

Graphic showing four circular headshots arranged on a teal background, with a simple line illustration icon of a bandaged ankle in the center
Mom-daughter duo reflect on UTMB's support through high school sports injury

image of female provider of SE Asian Descent with a female, latina patient. The provider is scanning the patient's knee and a screen featuring the ultrasound image is on the far right side of the photo
Joint Replacement in a Day program offered to eligible candidates

Three side‑by‑side headshot portraits of UTMB Health physical therapy team members wearing blue clinical attire, shown against neutral backgrounds as part of a Physical Therapy Month feature
Get to know three members of the UTMB PT Team

An athlete wearing a medical walking boot and using crutches stands on a sports field with the UTMB Health logo, symbolizing sports injury care and recovery support
Student athletes and sports injuries

Portrait of a health care employee wearing glasses and a dark top, smiling at the camera inside a UTMB Health clinic, shown against a teal graphic background
UTMB heals patient; gains a grateful team member

A student-athlete sits on a running track holding a knee while two adults kneel nearby and provide assistance. The setting appears to be an outdoor track during a sports practice or event.
UTMB health tackles physical and mental aspects of athletic injuries

Audrey Solomon sits on an outdoor bench holding her infant daughter, Maisie Solomon
Sense of community comforted new mom

A football player wearing a helmet and uniform stands on a football field and raises a thumb, with blurred spectators and field elements visible in the background
Student athlete healed by UTMB Sports Medicine team

Two children play basketball on an outdoor court under bright sunlight, with a hoop and school building in the background, illustrating physical activity during warm weather
Avoiding sports-related heat injuries

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