Biological age may be a better gauge of lifespan
The Galveston County Daily News, September 6, 2022
Your biological age, also called your functional or physiological age, gauges how old you appear, Drs. Norbert Herzog and David Niesel wrote in Medical Discovery News. Biological age uses many variables including your genes, lifestyle, diet, activity level and even how well you sleep. Your mental condition is also a factor. As with any tool like this, take the results with a grain of salt.