Tai Chi has benefits in Parkinson’s disease

Tai Chi has benefits in Parkinson’s disease

The Galveston County Daily News, August 10, 2022

Dr. Victor S. Sierpina explained that Tai Chi involves the slow repetitive shifting of weight from one leg to another and challenges balance control to maintain a center of mass within a changing base of support. “This is likely the same reason that Tai Chi has long been shown to reduce fear of falling in other studies of older adults,” he wrote.

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