Olive oil: Tasty for cooking but also good for your health
The Galveston County Daily News, July 13, 2022
A new study in the Journal of the American College of Cardiology confirms something we all suspected: Olive oil is good for your health. Drs. Norbert Herzog and David Niesel discuss why. It is a mainstay of the Mediterranean diet, which has been touted for years for its health benefits. Other studies have demonstrated that this diet may be important in reducing the incidence of stroke and the onset of dementia.