Support Groups

Tai Chi on the Beach

TAI CHI for Arthritis & Fall Prevention - Tuesdays

Tai Chi for Health with Dr. Lam

JOIN US FOR A MONTHLY VIRTUAL SERIES

Program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility.

In this session, we will practice Tai Chi movements and discuss practical tips for preventing falls.

October 5-28th, 11 AM to 12:00 PM
Tuesdays & Thursdays

This is a free event held via Zoom. Register at https://www.surveymonkey.com/r/C9DTQ89

Event Information

TAI CHI for Arthritis & Fall Prevention - Tuesdays
-, 2021 - -
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