Health Blog

Welcome to the ongoing series of blog posts from UTMB Health focusing on key aspects of maintaining your health

TAI CHI for Arthritis & Fall Prevention - Thursdays

-, 2021 - - Zoom

Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.

Tai Chi on the Beach

TAI CHI for Arthritis & Fall Prevention - Tuesdays

-, 2021 - -

Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.

ALERT BAR

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