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Events

Past Events

  • TAI CHI for Arthritis & Fall Prevention - Thursdays

    -, 2021 - - Zoom

    Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.

    Tai Chi on the Beach

    TAI CHI for Arthritis & Fall Prevention - Tuesdays

    -, 2021 - -

    Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.

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