Health Blog

Welcome to the ongoing series of blog posts from UTMB Health focusing on key aspects of maintaining your health

Calendars

  • Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.

  • TAI CHI for Arthritis & Fall Prevention - Thursdays

    -, 2021 - - Zoom

    Virtual program focused on mindfulness, weight shifts, and improving relaxation, balance, and agility. We will practice Tai Chi movements and discuss practical tips for preventing falls.