Poor sleep is a risk factor for many medical problems
The Galveston County Daily News, March 31, 2022
Chronic pain, chronic fatigue syndromes, sleep disorders like sleep apnea and restless legs, anxiety, medications, organ problems like a bladder issue — all these and more must be considered as part of assessing the cause of sleep problems and treating them. Dr. Victor S. Sierpina offers tips to help you get the sleep you need. One is to reduce screen time before bedtime, so go ahead and put your cell phone down now.