Identifying your values can prolong your life

Identifying your values can prolong your life

The Galveston County Daily News, Jan. 1, 2025

Studies have shown that individuals who have meaning and purpose in their lives live longer and are healthier than those without, writes Dr. Samuel Mathis for the Daily News. Mathis encourages his readers to come up with their own values and guiding principles that help guide and define their meaning and purpose.